Samara Elledge
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Start Here Blog Wellness Education Books
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Start HereBlogWellness EducationBooks
Samara Elledge
Simple Steps to Your Best Life
Why Essential Oils are the secret ingredient for your yoga practice
Why Essential Oils are the secret ingredient for your yoga practice

There may be a key element missing from your yoga practice!

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essential oils, yogaSamara ElledgeAugust 14, 2017essential oils, yoga, intentionComment
DIY Pest-Free Summer Spray Recipe
DIY Pest-Free Summer Spray Recipe

A quick DIY recipe to keep your family Pest Free when spending time outdoors.

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essential oilsSamara ElledgeMay 11, 2017essential oils, DIYComment
Lavender & Cedarwood Pillow Spray
Lavender & Cedarwood Pillow Spray

A quick recipe to use at bedtime that everyone will love!

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DIYSamara ElledgeSeptember 1, 2016DIY, essential oilsComment
Lavender Honey Sugar Scrub
Lavender Honey Sugar Scrub

DIY Sugar Scrub for making your shower a Toxin-Free experience!

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Samara ElledgeMarch 31, 2016essential oilsComment
DIY Facial Moisturizer
DIY Facial Moisturizer

DIY Facial Moisturizer

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DIYSamara ElledgeJuly 10, 2015essential oilsComment
Why we use Essential Oils in our home
Why we use Essential Oils in our home

We fell in love the the products and the effects that help to keep us above the wellness line!

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essential oilsSamara ElledgeApril 12, 2015essential oils, living well, wellnessComment
 

Inspired Wellness 8 week program

After 8 weeks, you will have clarity of what you want in life, know what has been keeping you stuck and how to eliminate it, and have a simple plan of action for reaching your goals in every area of your life.}

You’ll get absolute clarity about your life, so that you can create the life of your dreams. And you will no longer just dream about it, you will actually bring it to reality.

You’ll learn time-hacking systems so that you can have more time freedom to spend on the things you want more of in life…family, success, relationships, fun…whatever.

You’ll learn how to dissolve your limiting beliefs.

And you’ll learn to safely use essential oils to assist in creating permanent shifts in your life.

What the program Includes:

  1. Eight - Group transformational coaching calls

  2. Daily routine to radically empower your days

  3. One - Zyto (bio-impedance) wellness scan to provide powerful wellness insights on your body

  4. One - Aroma Freedom Technique (AFT) session to identify & release negative thoughts, feelings & memories that interfere with reaching our goals & dreams

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