wellness — Wellness — Samara Elledge

Simple Steps to Your Best Life

Posts tagged wellness

Sip Your Way to Protein Bliss: A Winter Warmer Delicious Keto & Low-carb Protein Hot Chocolate Recipe

RecipeSamara ElledgeJanuary 2, 2024recipe, wellnessComment

Simple Goal Setting for the New Year

Monthly Intention, WellnessSamara ElledgeJanuary 1, 2024wellness, living well, New YearComment

Ready to Put In the Work!

Ready to Put In the Work!

Mind Body, WellnessSamara ElledgeNovember 28, 2023wellness, living well, healthy living, habitsComment

🌞 Energize Your Day with a Mindful Morning Routine 🌅

Mind Body, WellnessSamara ElledgeOctober 31, 2023wellness, morning routineComment

Keto-approved Elderberry Gummies

Keto-approved Elderberry Gummies

Immune-boosting veto-approved elderberry dummies for the whole family.

DIY, Wellness, RecipeSamara ElledgeFebruary 11, 2018wellness, keto, recipeComment

Keto-approved Elderberry Syrup

Keto-approved Elderberry Syrup

DIY keto-approved elderberry syrup recipe

DIY, Wellness, KetoSamara ElledgeFebruary 10, 2018wellness, recipe, keto Comments

5 Flat-Belly Diet Tips to Start TODAY

5 Flat-Belly Diet Tips to Start TODAY

Here are 5 tips to apply right now to help get you on track towards your goals of a flat-belly!

WellnessSamara ElledgeMay 8, 2017wellnessComment

Do You Have Enough Willpower?

Do You Have Enough Willpower?

Mind Body, Monthly Intention, WellnessSamara ElledgeMay 3, 2017goals, intention, wellnessComment

The Best Ways to Relieve (and prevent) Swollen Feet

The Best Ways to Relieve (and prevent) Swollen Feet

essential oils, WellnessSamara ElledgeApril 12, 2017wellnessComment